Nature’s gift : Coconut

14 Oct

Coconut water..

  • Coconut Water is More Nutritious than whole milk – Less fat and NO cholesterol!
  • Coconut Water is More Healthy than Orange Juice – Much lower calories
  • Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother’s milk
  • Coconut water is naturally sterile — Water permeates though the filtering husk!
  • Coconut water is a universal donor– Its identical to human blood plasma
  • Coconut Water is a Natural Isotonic Beverage – The same level we have in our blood.
  • Coconut water has saved lives in 3rd world countries thru Coconut IV.
  • Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue… and is the next wave of energy drinks BUT natural!’, according to Mortin Satin, Chief of the United Nation’s Food Agriculture Organization.
  • Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks..
  • Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200mg!
  • Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.
  • Coconut water is very high in Chloride at 118mg; compared to sports drinks at about 39mg.
From the above facts, it is needless to say that from health point of view, the coconut water is better than any drink available in the market. It is also cheaper when compared to other drinks. Then what prevents us to change to the natural one and healthier one ?
(Data is based on 100ml drink)dsc04006_1



Posted by on 14/10/2016 in Nature, Uncategorized


Tags: , , ,

13 responses to “Nature’s gift : Coconut

  1. neihtn2012

    14/10/2016 at 10:51 PM

    Coconuts forever!

    • Anil

      15/10/2016 at 3:49 PM

      Rightly said! Thanks a lot for your comment!!

  2. Asha Seth

    15/10/2016 at 1:10 PM

    Superb facts. A coconut is forever! 😉

    • Anil

      15/10/2016 at 3:50 PM

      You are very right Ashaji! Thanks a lot for your comment!!

  3. Mick Canning

    15/10/2016 at 7:39 PM

    Yes, let’s hear it for coconuts!

  4. henekos

    17/10/2016 at 9:31 PM

    Yeah! Coconut. This fruit till date since creation has a mystery no scientists has been able to solve.

  5. ranu802

    27/10/2016 at 5:22 PM

    I agree coconut is the best and pure drink, thank you for this Anil.
    Thank you for the like and visiting my blog. 🙂

    • Anil

      27/10/2016 at 7:31 PM

      My pleasure!

  6. zankiweb

    27/10/2016 at 9:10 PM

    Coconut is the tree of life in the pacific. Thanks for stopping by brother Anil

    • Anil

      27/10/2016 at 10:33 PM

      My pleasure!

  7. ranu802

    30/10/2016 at 3:42 PM

    Thank you for the like Anil.

  8. Rajesh Shankar

    24/07/2017 at 9:02 AM

    Brilliant piece of Info !!!!!! Inspired by your article, the Tender coconut vendors in Pune/Mumbai sell it for Rs. 40 a piece 🙂 🙂
    Yet, considering the benefits , I would still go for it

    • Anil

      24/07/2017 at 9:23 AM

      Rs. 40 in Mumbai is not costly. In Kolkata and Bangalore it costs around 30 to 35. Considering the benifits its not costly.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: